Weigh In record (no journal entry) for 22 October 2020
|
84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1340 kcal
|
Fat: 43.49g | Prot: 79.18g | Carbs: 154.90g.
Breakfast: Społem Majonez Kielecki, Sokołów Szynka Wiejska, Biedronka Bułka Kajzerka, Finuu Masło Klasyczne. Lunch: Kebab w Bułce. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|