Weigh In record (no journal entry) for 22 October 2020
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84.6 kg
Lost so far: 3.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1248 kcal
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Fat: 55.51g | Prot: 62.16g | Carbs: 128.93g.
Breakfast: Кофе с Молоком, Parmalat Молоко 1,8%, Granolife Гранола Клубника-Малина. Lunch: Кофе с Молоком, Шоколадный Круассан, Дыня, Салат Овощной с Маслом, Солянка Сборная Мясная. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 1.4 kg a Week
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sorochkina_ira's Weight History
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