Weigh In record (no journal entry) for 22 October 2020
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1178 kcal
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Fat: 65.34g | Prot: 44.89g | Carbs: 104.00g.
Breakfast: Bisto Çikolatalı Cookie, Ceviz, Salatalık (Soyulmuş), Domatesler, Tahsildaroğlu Ezine Keçi Peyniri, Zeytin, Haşlanmış Yumurta, Karabuğday, Wefood Badem Unu. Dinner: Sütaş Süzme Yoğurt , Patlıcan Musakka. more...
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Losing 0.2 kg a Week
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ayshooo87's Weight History
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