Weigh In record (no journal entry) for 22 October 2020
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87.6 kg
Lost so far: 19.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1133 kcal
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Fat: 38.28g | Prot: 59.31g | Carbs: 136.42g.
Breakfast: Jafaden 100% Pur Jus d'orange, Nesquik Chocolat Chaud, Gayelord Hauser Muesli Vitalité Chocolat & Graines. Lunch: Andros L'onctueux Intensément Fraise, Ebly Blé Cuit, Oeuf sur le Plat. Dinner: Pâtes (Cuites), Envia Crème Légère Liquide 12%, Auchan Oignons Blancs, Carrefour Blanc de Poireaux, Cabillaud. Snacks/Other: Gayelord Hauser Cookies Pépites de Chocolat, Sirop d'agave, Carrefour Yaourt Nature 0%, Fraises. more...
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Losing 2.1 kg a Week
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ALachoub01's Weight History
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