Weigh In record (no journal entry) for 22 October 2020
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69.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1076 kcal
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Fat: 37.91g | Prot: 33.93g | Carbs: 159.46g.
Breakfast: Борщ Украинский, Компот Ягодный. Lunch: Булгур (Вареный), Салат Оливье, Селедка под Шубой. more...
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Losing 0.7 kg a Week
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dayananas's Weight History
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