Weigh In record (no journal entry) for 22 October 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1476 kcal
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Fat: 63.54g | Prot: 108.24g | Carbs: 125.25g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy), Beyaz Ekmek, Ceviz, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Doğanay Şalgam Suyu, Karışık Yeşil Salata, Çupra. Snacks/Other: Kırmızı Erik, Mandalina, Yeşil Elma, Ceviz, Nar. more...
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Gaining 0.2 kg a Week
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bayram1907's Weight History
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