Weigh In record (no journal entry) for 22 October 2020
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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898 kcal
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Fat: 23.25g | Prot: 41.06g | Carbs: 128.27g.
Breakfast: Café Expresso, Herbalife Batido. Lunch: Ananás, Costeleta de Porco Panada Frita, Arroz Branco, GutBio Iogurte com Muesli, Banana. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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