Weigh In record (no journal entry) for 22 October 2020
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90.6 kg
Lost so far: 21.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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667 kcal
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Fat: 48.98g | Prot: 47.27g | Carbs: 7.91g.
Breakfast: Жареное Яйцо, Свиные Ребрышки, Огурец (с Кожурой). Dinner: Огурец, Семга Слабосоленая, Ферма Сливки 33%. more...
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steady weight
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