Weigh In record (no journal entry) for 22 October 2020
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65 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1317 kcal
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Fat: 35.03g | Prot: 81.65g | Carbs: 166.61g.
Breakfast: Ол Лайт Гранола, Домик в деревне Молоко 3,5%. Lunch: Курица Вареная, Увелка Гречка в Пакетиках. Dinner: Домик в деревне Молоко 3,5%, Do4a Lab Мицелярный Казеин. Snacks/Other: Голден Яблоко , Яблоко Голден. more...
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Losing 0.0 kg a Week
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Shil.shil's Weight History
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