Weigh In record (no journal entry) for 22 October 2020
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1072 kcal
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Fat: 62.49g | Prot: 33.89g | Carbs: 116.49g.
Breakfast: Хурма, Ikea Сэндвич с Сыром Гауда, Слабое Кофе с Сахаром. Lunch: Хохланд Сыр Плавленный Фетакса, Помидоры, Магнит Авокадо, Подлива, Макароны Отварные. Dinner: Mars Mars. Snacks/Other: Ашан Арахис в Кунжуте. more...
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Losing 2.1 kg a Week
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Talelina's Weight History
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