Rullyfebrina27's Journal, 22 Oct 20

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Weigh In record (no journal entry) for 22 October 2020

43.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

714 kcal

Fat: 23.02g | Prot: 46.96g | Carbs: 87.06g. Breakfast: Sweetened Almond Milk. Lunch: Fastfit Chicken Burger Slim (Burger Only). Dinner: Mango, Papayas , Ommason Kimchi, Fitmee Konyaku Instant Noodle Ayam Bawang. Snacks/Other: Ommason Kimchi, Morin Selai Kacang, Sesa Skinny Organic Shirataki Bread. more...

1762 kcal

Exercise: Pamela Reif - 1 hour and 28 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 44 minutes. more...

Gaining 1.4 kg a Week

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Rullyfebrina27's Journal, 22 Oct 20

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Rullyfebrina27's Weight History