Alexandr Radionov's Journal, 22 Oct 20

Weigh In record (no journal entry) for 22 October 2020
101.7 kg Lost so far: 0 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1133 kcal Fat: 37.09g | Prot: 56.22g | Carbs: 139.56g.   Breakfast: Бутерброд с Колбасой, Кофе. Lunch: Шаурма с Курицей. more...
Gaining 1.4 kg a Week

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Alexandr Radionov's Weight History


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