Weigh In record (no journal entry) for 22 October 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1041 kcal
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Fat: 54.06g | Prot: 47.43g | Carbs: 103.17g.
Breakfast: BeFit Суп Грибной с Картофелем . Lunch: Куриная Грудка Вареная, 6 Соток Кукуруза Сладкая Консервированная, Рис с овощами. Snacks/Other: Вдохновение Горький Шоколад с Миндалем. more...
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Losing 5.6 kg a Week
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Galina_tap's Weight History
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