Weigh In record (no journal entry) for 22 October 2020
|
54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1352 kcal
|
Fat: 70.38g | Prot: 41.68g | Carbs: 145.38g.
Breakfast: Яйцо Всмятку, Экомилк Масло Сливочное 82,5%, Черемушки Торт Прага, Сыр Гауда, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Глобус Плов с Курицей. Dinner: Chiaru Семена Чиа, Слобода Майонез, Свекла Вареная, Банан. Snacks/Other: Яблоко. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.p.00's Weight History
|