Weigh In record (no journal entry) for 22 October 2020
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58.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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948 kcal
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Fat: 42.92g | Prot: 35.88g | Carbs: 100.16g.
Breakfast: Бутерброд с Колбасой, Бисквитный Двор Торт Домашний . Lunch: Хлеб, Перловый Суп. Dinner: Салат Овощной с Маслом, Куриная Грудка Отварная, Жареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Алиса Богатырева's Weight History
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