Weigh In record (no journal entry) for 22 October 2020
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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655 kcal
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Fat: 23.90g | Prot: 96.47g | Carbs: 8.00g.
Lunch: Индейка Отварная. Dinner: Брест Литовск Сыр Классический 45%, Мясновъ Кефир Термостатный 1%. more...
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Losing 2.1 kg a Week
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Mari-Shi-Ya's Weight History
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