mariliavasconcelos's Journal, 22 Oct 20

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Weigh In record (no journal entry) for 22 October 2020

82.9 kg Lost so far: 2.7 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

1365 kcal

Fat: 49.59g | Prot: 41.26g | Carbs: 189.11g. Breakfast: SP Bolacha Água e Sal, Activia Shot Diário Probióticos (Framboesa e Hibisco). Lunch: Bife de Carne de Vaca, Macarrão Alho e Óleo. Dinner: Tapioca de Queijo. Snacks/Other: Real Chá de Hortelã, Bolo de Cenoura com Cobertura de Chocolate. more...

2542 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...

steady weight

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mariliavasconcelos's Journal, 22 Oct 20

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mariliavasconcelos's Weight History