Weigh In record (no journal entry) for 22 October 2020
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80.1 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1875 kcal
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Fat: 88.83g | Prot: 78.57g | Carbs: 186.67g.
Breakfast: Б.Ю. Александров Сырок Творожный. Lunch: Карусель Котлета Дачная, Janarat Мангал-Салат, Б.Ю. Александров Сырок Творожный Картошка. Dinner: Тирамису, Сахар, Шаурма с Курицей. more...
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Gaining 2.1 kg a Week
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Akulina97's Weight History
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