Weigh In record (no journal entry) for 22 October 2020
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91.9 kg
Lost so far: 9.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1761 kcal
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Fat: 90.50g | Prot: 87.90g | Carbs: 145.70g.
Breakfast: Макдоналдс Филе-О-Фиш, Макдоналдс Биг Тейсти, Макдоналдс Чикен Премьер Кантри. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 0.4 kg a Week
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Tatyana@Yu's Weight History
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