Weigh In record (no journal entry) for 22 October 2020
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99.7 kg
Lost so far: 29.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1933 kcal
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Fat: 159.72g | Prot: 95.06g | Carbs: 27.35g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кето хлеб, Перекресток Свинина Духовая, Квашеная Капуста, Яйцо Куриное. Dinner: Майонез Домашний, Огурец (с Кожурой), Свинина Запеченая. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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