Weigh In record (no journal entry) for 22 October 2020
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61.5 kg
Lost so far: 4.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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380 kcal
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Fat: 8.67g | Prot: 17.44g | Carbs: 59.90g.
Breakfast: Tempe Orek, Kemangi, Nasi Putih. more...
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Gaining 0.4 kg a Week
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annisanurekaa's Weight History
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