Weigh In record (no journal entry) for 22 October 2020
|
101.1 kg
Lost so far: 15.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
138 kcal
|
Fat: 2.29g | Prot: 12.26g | Carbs: 16.30g.
Breakfast: Siomay. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanita virdianti's Weight History
|