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전신65분
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105.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1764 kcal
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Fat: 58.99g | Prot: 135.45g | Carbs: 174.81g.
Breakfast: 강원도 강원나물밥, 풀무원 감자샐러드. Lunch: 웨이트위너 닭가슴살볶음밥(사천), bcaa, 신타, 글루타민. Dinner: 닭볶음탕. more...
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Losing 2.8 kg a Week
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jungkilkim's Weight History
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