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08.00 AM BAB : 62,7 kg
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62.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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848 kcal
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Fat: 38.88g | Prot: 20.45g | Carbs: 115.28g.
Lunch: Finna Sambal Bawang, Nasi Merah, Yakult Yakult, Sawi Dimasak (dari Segar), Tahu Goreng, Perkedel Jagung, Kubis, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Alpukat, Mangga. more...
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1692 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Fitness Training (Workout) - 25 minutes. more...
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Losing 0.7 kg a Week
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Purbowati's Weight History
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