Weigh In record (no journal entry) for 22 October 2020
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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504 kcal
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Fat: 23.01g | Prot: 24.29g | Carbs: 50.68g.
Breakfast: Nasi Putih, Tahu Goreng, Kubis, Telur Dadar. more...
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Losing 0.7 kg a Week
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kelinci77's Weight History
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