Weigh In record (no journal entry) for 22 October 2020
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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251 kcal
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Fat: 11.00g | Prot: 14.31g | Carbs: 19.48g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Помидоры, Карат Сыр Творожный "Виолетта" с Зеленью. Snacks/Other: Boombar Protein Cookie Cherry. more...
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Gaining 1.2 kg a Week
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alevtilka's Weight History
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