Weigh In record (no journal entry) for 22 October 2020
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76.2 kg
Lost so far: 33.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1250 kcal
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Fat: 32.78g | Prot: 74.13g | Carbs: 175.55g.
Breakfast: Чай, Помидоры, Сыр Адыгейский, Овсяноблин. Lunch: Конина Вареная, Гречка с Курицей, Котлеты. Dinner: Банан. Snacks/Other: Пряник, Яблоко, Яблоки, President Творог 0,1%. more...
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Losing 2.8 kg a Week
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kimbatbeis's Weight History
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