yulirimi06's Journal, 22 Oct 20

alhamdulillah walau sedikit2 tp pasti💪
61.2 kg Lost so far: 4.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
798 kcal Fat: 25.79g | Prot: 38.97g | Carbs: 111.41g.   Lunch: Ceker, Tempe Orek, Nasi Kuning. Dinner: Telur Dadar, Tempe Orek, Nasi Kuning. Snacks/Other: Tomat, Bengkoang, Chia Seed, Jambu Biji. more...
Losing 0.5 kg a Week

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yulirimi06's Weight History


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