Weigh In record (no journal entry) for 22 October 2020
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68.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1196 kcal
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Fat: 47.87g | Prot: 119.16g | Carbs: 72.42g.
Breakfast: Гречка Отварная, Котлетки куриные. Lunch: Растительное Масло, Брокколи, Котлетки куриные. Snacks/Other: Вареное Яйцо, Морковь. more...
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Losing 76.3 kg a Week
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Vanina_Ma's Weight History
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