~Sofia~n.'s Journal, 21 Oct 20

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Weigh In record (no journal entry) for 21 October 2020

40 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

1081 kcal

Fat: 43.66g | Prot: 38.34g | Carbs: 132.08g. Breakfast: Банановый Чизкейк, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. Lunch: Банан, Картофельные Оладьи. Dinner: Картофельные Оладьи, Банановый Чизкейк. Snacks/Other: Вода. more...

1057 kcal

Exercise: тренировка по легкой атлетике - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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~Sofia~n.'s Weight History

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~Sofia~n.'s Journal, 21 Oct 20

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~Sofia~n.'s Weight History