cherrydi83's Journal, 22 Oct 20

cherrydi83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2020

48.2 kg Lost so far: 1.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

685 kcal

Fat: 33.22g | Prot: 46.84g | Carbs: 51.18g. Breakfast: 삶은계란, 토마토, 아메리카노. Lunch: 아메리카노, 호밀빵 토스트, 토마토. Dinner: 삶은계란, 쇠고기볶음, 채소볶음. more...

1478 kcal

Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cherrydi83's Weight History

View Complete History

cherrydi83's Journal, 22 Oct 20

Submit a Comment

cherrydi83's Weight History