Weigh In record (no journal entry) for 21 October 2020
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86.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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942 kcal
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Fat: 66.68g | Prot: 46.14g | Carbs: 42.08g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele. Lunch: Brócolis, Brócolis. more...
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Losing 11.2 kg a Week
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Seguindo emagrecer's Weight History
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