Weigh In record (no journal entry) for 21 October 2020
|
62.8 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1070 kcal
|
Fat: 73.69g | Prot: 75.84g | Carbs: 26.99g.
Breakfast: Hard-Boiled Egg. Lunch: Wonderful Roasted & Salted Pistachios in Shells, Cottage Cheese, Great Value Green Olives with Pimento. Dinner: Olive Oil, Onions, Ground Veal, Broccoli, Dry Grated Parmesan Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Mayonnaise, Philadelphia Original Cream Cheese. Snacks/Other: Great Value Whole Dill Pickles. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|