Weigh In record (no journal entry) for 21 October 2020
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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100 kcal
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Fat: 0.80g | Prot: 3.50g | Carbs: 19.40g.
Dinner: Ясно Солнышко Гречневые Хлопья на Воде. more...
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Losing 2.3 kg a Week
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consumer society's Weight History
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