Weigh In record (no journal entry) for 21 October 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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279 kcal
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Fat: 6.22g | Prot: 12.02g | Carbs: 44.62g.
Breakfast: Qualitá Granola Soja, Cacau e Linhaça , Nestlé Aveia em Flocos Finos, Boa Nata Queijo Minas Padrão, Pullman Pão Integral Artesano, Mamão Formosa. more...
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Losing 3.9 kg a Week
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giovannamuricy's Weight History
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