Weigh In record (no journal entry) for 21 October 2020
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1403 kcal
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Fat: 75.68g | Prot: 85.12g | Carbs: 90.35g.
Breakfast: Yayla Yayla Çorbası . Lunch: Yayla Yayla Çorbası . Dinner: Coca-Cola Coca-Cola, Tavuk Baget. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği, Sütlü Kahve, Muz, Ceviz. more...
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Gaining 0.2 kg a Week
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yasemin_karan's Weight History
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