Алиса Богатырева's Journal, 21 Oct 20

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Weigh In record (no journal entry) for 21 October 2020

59.1 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

418 kcal

Fat: 6.64g | Prot: 7.82g | Carbs: 88.26g. Breakfast: Яблоко, Овсяная Каша на Воде. Lunch: Horeca Select Арахис Жареный, Яблоко, Овсяная Каша на Воде. Dinner: Яблоко, Овсяная Каша на Воде. Snacks/Other: Яблоко. more...

1632 kcal

Exercise: Sleeping - 7 hours, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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Алиса Богатырева's Weight History

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Алиса Богатырева's Journal, 21 Oct 20

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Алиса Богатырева's Weight History