Weigh In record (no journal entry) for 21 October 2020
|
50.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1508 kcal
|
Fat: 73.54g | Prot: 57.77g | Carbs: 82.69g.
Breakfast: 라티브 ABC주스. Lunch: 고추멸치볶음, 김치찌개, 밥. Dinner: 맥주, 삼겹살, 막걸리, 김치전. Snacks/Other: 삶은 계란. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gahyaaaa's Weight History
|