Weigh In record (no journal entry) for 21 October 2020
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57.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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644 kcal
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Fat: 20.49g | Prot: 41.99g | Carbs: 77.77g.
Breakfast: Super Pollo Filetitos de Pollo, Quillayes Queso Fresco, Marraqueta. Lunch: Plátano, Manzanas Fuji, El Golfo Camarones Cocidos y Pelados, Pepino (Pelado), Yema de Huevo, Huevo Cocido, Betarraga. more...
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Losing 1.6 kg a Week
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Aleolivares07's Weight History
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