Weigh In record (no journal entry) for 21 October 2020
|
72.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
305 kcal
|
Fat: 16.01g | Prot: 16.91g | Carbs: 22.96g.
Dinner: Huevo Revuelto, Ideal Pan Pita Integral. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pramirez2's Weight History
|