Weigh In record (no journal entry) for 21 October 2020
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67.3 kg
Lost so far: 12.8 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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524 kcal
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Fat: 15.87g | Prot: 27.08g | Carbs: 72.60g.
Breakfast: Compote de Pommes avec le Sucre. Lunch: Merguez Merguez, Foie de Bœuf. Snacks/Other: Yaourt Jockey. more...
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Losing 5.6 kg a Week
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maylou10's Weight History
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