Weigh In record (no journal entry) for 21 October 2020
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47 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1284 kcal
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Fat: 48.24g | Prot: 60.25g | Carbs: 163.09g.
Breakfast: Pempek, Roma Sari Gandum. Lunch: Telur Rebus, Gado Gado. Dinner: Susu Kedelai. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Monde Pie Bis. more...
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Gaining 0.2 kg a Week
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JulisaPutri's Weight History
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