Weigh In record (no journal entry) for 21 October 2020
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79.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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761 kcal
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Fat: 17.23g | Prot: 105.45g | Carbs: 39.26g.
Breakfast: Hcg Molkenprotein (Schokokeks), Alpro Haselnussdrink - Original. Lunch: Wasa Delicate Rounds French Herbs, Aldi Rindersteak. Dinner: Aubergine, Exquisa 0,2% Fitline Frischkäse, ORO di Parma Passierte Tomaten, Hcg Pizza. Snacks/Other: Douceur Dominosteine Zartbitter. more...
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Losing 0.7 kg a Week
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Maerbellinae's Weight History
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