Weigh In record (no journal entry) for 21 October 2020
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91 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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914 kcal
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Fat: 18.98g | Prot: 29.97g | Carbs: 175.99g.
Breakfast: Банан, Кофе с Молоком. Lunch: Чай, Манная Каша на Молоке, Магнит Хурма. Dinner: Магнит Банан, Овсяноблин, Щи. more...
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Gaining 1.4 kg a Week
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Надеждамал's Weight History
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