Weigh In record (no journal entry) for 21 October 2020
|
66.8 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
741 kcal
|
Fat: 24.25g | Prot: 33.05g | Carbs: 99.08g.
Breakfast: Яшкино Вафли Шоколадные, Щука Жареная. Lunch: Ячневая Каша на Молоке. Dinner: Жареная Картошка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanaboga4eva2211's Weight History
|