Weigh In record (no journal entry) for 20 October 2020
|
80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1220 kcal
|
Fat: 79.63g | Prot: 78.33g | Carbs: 44.81g.
Breakfast: Quatá Queijo Minas Frescal. Lunch: Hellmann's Ketchup, Hellmann's Maionese, Molho Italiano para Saladas (Gordura Reduzida), Alface Americana, Almôndegas de Carne de Vaca. Dinner: Sadia Meio da Asa de Frango (Tulipa), Qualitá Palmito Açaí . Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Verde Campo Iogurte Desnatado Goji Berry e Cranberry Lacfree, Santa Helena Paçoca. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|