Weigh In record (no journal entry) for 20 October 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1220 kcal
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Fat: 79.63g | Prot: 78.33g | Carbs: 44.81g.
Breakfast: Quatá Queijo Minas Frescal. Lunch: Hellmann's Ketchup, Hellmann's Maionese, Molho Italiano para Saladas (Gordura Reduzida), Alface Americana, Almôndegas de Carne de Vaca. Dinner: Sadia Meio da Asa de Frango (Tulipa), Qualitá Palmito Açaí . Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Verde Campo Iogurte Desnatado Goji Berry e Cranberry Lacfree, Santa Helena Paçoca. more...
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Gaining 7 kg a Week
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Aline M S Lara's Weight History
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