Weigh In record (no journal entry) for 21 October 2020
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56.8 kg
Lost so far: 29.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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322 kcal
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Fat: 5.17g | Prot: 11.46g | Carbs: 62.11g.
Breakfast: Багет, Яблоко Зеленое, Яблоко Зеленое, Яблоко Зеленое. Lunch: Листья Салата, Савушкин Продукт Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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antonova12's Weight History
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