Weigh In record (no journal entry) for 21 October 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2353 kcal
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Fat: 80.44g | Prot: 80.85g | Carbs: 343.73g.
Breakfast: Tempe Goreng, Yakult Probiotic Drink, Apel Fuji. Lunch: Bimoli Minyak Goreng, Kanzler Singles Original, Mentimun (dengan Kulit), Kanzler Singles Original, La Fonte Macaroni with Cheese. Dinner: Indomie Mi Goreng Jumbo, Kalbe Slim & Fit Cookies Dark Chocolate, B.J. Bawang Merah Goreng, ABC Kecap Manis, Telur Rebus, Tahu Kukus. Snacks/Other: Silver Queen Coklat, Cimory Cimory Squeeze Strawberry, Buah Pir, Mangga. more...
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Losing 0.1 kg a Week
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Auliaaulad's Weight History
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