Weigh In record (no journal entry) for 21 October 2020
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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357 kcal
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Fat: 18.78g | Prot: 3.91g | Carbs: 43.44g.
Breakfast: Bonte Bakery Венские Вафли со Взбитыми Сливками и Вишней. more...
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steady weight
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