Weigh In record (no journal entry) for 21 October 2020
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53.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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73 kcal
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Fat: 2.79g | Prot: 1.24g | Carbs: 12.69g.
Lunch: Ceviz, Kuru İncir. more...
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Losing 0.4 kg a Week
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irmnrtrkklu's Weight History
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